Mexican-style Chicken Tortilla soup vs Chicken Caesar Salad Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican-style Chicken Tortilla soup
Chicken Caesar Salad Kit
The Verdict: Which is Better?
When placing Mexican-style Chicken Tortilla soup and Chicken Caesar Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican-style Chicken Tortilla soup is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican-style Chicken Tortilla soup contains significantly more sugar (3g) compared to the milder Chicken Caesar Salad Kit (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Caesar Salad Kit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mexican-style Chicken Tortilla soup or Chicken Caesar Salad Kit?
It depends on your goals. Mexican-style Chicken Tortilla soup has 130 calories, while Chicken Caesar Salad Kit has 206 calories. Check the detailed table above for sugar and fat content.
Is Mexican-style Chicken Tortilla soup vegan?
No, Mexican-style Chicken Tortilla soup is not certified vegan.
What is the calorie difference between Mexican-style Chicken Tortilla soup and Chicken Caesar Salad Kit?
There is a difference of 76 calories per 100g between the two products.
