Head-to-Head Analysis

Mexican-style Chicken Tortilla soup vs Kirkland Chicken Tortilla Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican-style Chicken Tortilla soup

Mexican-style Chicken Tortilla soup

Not Vegan
VS
Top Pick
Package of Kirkland Chicken Tortilla Soup

Kirkland Chicken Tortilla Soup

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
49 kcal
3g
Sugars
2g
2g
Fat
1.4g
7g
Protein
4.5g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mexican-style Chicken Tortilla soup and Kirkland Chicken Tortilla Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican-style Chicken Tortilla soup is the more energy-dense option here, packing 81 more calories per 100g than Kirkland Chicken Tortilla Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mexican-style Chicken Tortilla soup offers a protein boost with 7g per 100g, outperforming Kirkland Chicken Tortilla Soup in this category.

Frequently Asked Questions

Which is healthier: Mexican-style Chicken Tortilla soup or Kirkland Chicken Tortilla Soup?

It depends on your goals. Mexican-style Chicken Tortilla soup has 130 calories, while Kirkland Chicken Tortilla Soup has 49 calories. Check the detailed table above for sugar and fat content.

Is Mexican-style Chicken Tortilla soup vegan?

No, Mexican-style Chicken Tortilla soup is not certified vegan.

What is the calorie difference between Mexican-style Chicken Tortilla soup and Kirkland Chicken Tortilla Soup?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.