Mexican-Style Jasmine Rice vs Avocado & Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican-Style Jasmine Rice
Avocado & Seeds
The Verdict: Which is Better?
When placing Mexican-Style Jasmine Rice and Avocado & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican-Style Jasmine Rice is the more energy-dense option here, packing 18 more calories per 100g than Avocado & Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mexican-Style Jasmine Rice or Avocado & Seeds?
It depends on your goals. Mexican-Style Jasmine Rice has 179 calories, while Avocado & Seeds has 161 calories. Check the detailed table above for sugar and fat content.
Is Mexican-Style Jasmine Rice vegan?
No, Mexican-Style Jasmine Rice is not certified vegan.
What is the calorie difference between Mexican-Style Jasmine Rice and Avocado & Seeds?
There is a difference of 18 calories per 100g between the two products.
