Mexican Style Natural Cheese vs Grahams crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Style Natural Cheese
Grahams crackers
The Verdict: Which is Better?
When placing Mexican Style Natural Cheese and Grahams crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Style Natural Cheese is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mexican Style Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Grahams crackers contains 24.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Style Natural Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming Grahams crackers in this category.
Frequently Asked Questions
Which is healthier: Mexican Style Natural Cheese or Grahams crackers?
Mexican Style Natural Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mexican Style Natural Cheese vegan?
No, Mexican Style Natural Cheese is not certified vegan.
What is the calorie difference between Mexican Style Natural Cheese and Grahams crackers?
There is a difference of 55 calories per 100g between the two products.
