Head-to-Head Analysis

Mexican Style Refried Beans vs Smoked Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican Style Refried Beans

Mexican Style Refried Beans

Not Vegan
VS
Top Pick
Package of Smoked Atlantic Salmon

Smoked Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
70.3 kcal
Energy
211 kcal
0.6g
Sugars
0g
0g
Fat
14g
4.7g
Protein
22.8g
1g
Salt
3.5g

The Verdict: Which is Better?

When placing Mexican Style Refried Beans and Smoked Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Refried Beans is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mexican Style Refried Beans or Smoked Atlantic Salmon?

It depends on your goals. Mexican Style Refried Beans has 70.3 calories, while Smoked Atlantic Salmon has 211 calories. Check the detailed table above for sugar and fat content.

Is Mexican Style Refried Beans vegan?

No, Mexican Style Refried Beans is not certified vegan.

What is the calorie difference between Mexican Style Refried Beans and Smoked Atlantic Salmon?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.