Head-to-Head Analysis

Mexican Style Rice vs Four Fruits Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Rice

Mexican Style Rice

Not Vegan
VS
Package of Four Fruits Spread

Four Fruits Spread

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
208 kcal
0.9g
Sugars
46g
2.2g
Fat
0g
2.7g
Protein
0.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Mexican Style Rice and Four Fruits Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Rice is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Style Rice takes the lead with only 0.885g of sugar per 100g, whereas Four Fruits Spread contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican Style Rice or Four Fruits Spread?

Mexican Style Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Style Rice vegan?

No, Mexican Style Rice is not certified vegan.

What is the calorie difference between Mexican Style Rice and Four Fruits Spread?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.