Head-to-Head Analysis

Mexican Style Strewn Corn vs Maple liège waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Strewn Corn

Mexican Style Strewn Corn

Not Vegan
VS
Package of Maple liège waffles

Maple liège waffles

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
349 kcal
3g
Sugars
25.4g
12g
Fat
12.7g
3g
Protein
6.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Mexican Style Strewn Corn and Maple liège waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Strewn Corn is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Style Strewn Corn takes the lead with only 3g of sugar per 100g, whereas Maple liège waffles contains 25.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican Style Strewn Corn or Maple liège waffles?

Mexican Style Strewn Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Style Strewn Corn vegan?

No, Mexican Style Strewn Corn is not certified vegan.

What is the calorie difference between Mexican Style Strewn Corn and Maple liège waffles?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.