Head-to-Head Analysis

Mexican Style Vegetables vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Style Vegetables

Mexican Style Vegetables

Not Vegan
VS
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
56.2 kcal
Energy
500 kcal
3.8g
Sugars
6.3g
0g
Fat
28.1g
2.5g
Protein
3.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Mexican Style Vegetables and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Style Vegetables is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Style Vegetables takes the lead with only 3.75g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexican Style Vegetables or Ritz Crackers?

Mexican Style Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Style Vegetables vegan?

No, Mexican Style Vegetables is not certified vegan.

What is the calorie difference between Mexican Style Vegetables and Ritz Crackers?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.