Head-to-Head Analysis

Mexican Wedding Cookies vs Fresh Stacks GRAHAMS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Wedding Cookies

Mexican Wedding Cookies

Not Vegan
VS
Package of Fresh Stacks GRAHAMS

Fresh Stacks GRAHAMS

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
424 kcal
26.3g
Sugars
27.1g
26.3g
Fat
10.2g
5.3g
Protein
6.8g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Mexican Wedding Cookies and Fresh Stacks GRAHAMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican Wedding Cookies is the more energy-dense option here, packing 50 more calories per 100g than Fresh Stacks GRAHAMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mexican Wedding Cookies or Fresh Stacks GRAHAMS?

It depends on your goals. Mexican Wedding Cookies has 474 calories, while Fresh Stacks GRAHAMS has 424 calories. Check the detailed table above for sugar and fat content.

Is Mexican Wedding Cookies vegan?

No, Mexican Wedding Cookies is not certified vegan.

What is the calorie difference between Mexican Wedding Cookies and Fresh Stacks GRAHAMS?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.