Head-to-Head Analysis

MEYER LEMON CITRUS CUPS vs Coffee Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MEYER LEMON CITRUS CUPS

MEYER LEMON CITRUS CUPS

Not Vegan
VS
Package of Coffee Cakes

Coffee Cakes

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
405 kcal
23.3g
Sugars
35.1g
39.5g
Fat
13.5g
7g
Protein
4.1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing MEYER LEMON CITRUS CUPS and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEYER LEMON CITRUS CUPS is the more energy-dense option here, packing 83 more calories per 100g than Coffee Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MEYER LEMON CITRUS CUPS takes the lead with only 23.2558139534884g of sugar per 100g, whereas Coffee Cakes contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MEYER LEMON CITRUS CUPS offers a protein boost with 6.97674418604651g per 100g, outperforming Coffee Cakes in this category.

Frequently Asked Questions

Which is healthier: MEYER LEMON CITRUS CUPS or Coffee Cakes?

It depends on your goals. MEYER LEMON CITRUS CUPS has 488.372093023256 calories, while Coffee Cakes has 405 calories. Check the detailed table above for sugar and fat content.

Is MEYER LEMON CITRUS CUPS vegan?

No, MEYER LEMON CITRUS CUPS is not certified vegan.

What is the calorie difference between MEYER LEMON CITRUS CUPS and Coffee Cakes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.