Head-to-Head Analysis

Meyer Lemon Ginger Jam vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meyer Lemon Ginger Jam

Meyer Lemon Ginger Jam

Not Vegan
VS
Top Pick
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
440 kcal
64.3g
Sugars
20g
0g
Fat
20g
0g
Protein
16g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Meyer Lemon Ginger Jam and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meyer Lemon Ginger Jam is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meyer Lemon Ginger Jam contains significantly more sugar (64.3g) compared to the milder Peanut Butter Honey & Oats Bob's Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Honey & Oats Bob's Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meyer Lemon Ginger Jam or Peanut Butter Honey & Oats Bob's Bars?

It depends on your goals. Meyer Lemon Ginger Jam has 271 calories, while Peanut Butter Honey & Oats Bob's Bars has 440 calories. Check the detailed table above for sugar and fat content.

Is Meyer Lemon Ginger Jam vegan?

No, Meyer Lemon Ginger Jam is not certified vegan.

What is the calorie difference between Meyer Lemon Ginger Jam and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.