Mi Quanh vs Dark Chocolate with Hazelnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mi Quanh

Dark Chocolate with Hazelnut
The Verdict: Which is Better?
When placing Mi Quanh and Dark Chocolate with Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mi Quanh is the more energy-dense option here, packing 364 more calories per 100g than Dark Chocolate with Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mi Quanh takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate with Hazelnut contains 43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mi Quanh or Dark Chocolate with Hazelnut?
It depends on your goals. Mi Quanh has 364 calories, while Dark Chocolate with Hazelnut has 0 calories. Check the detailed table above for sugar and fat content.
Is Mi Quanh vegan?
No, Mi Quanh is not certified vegan.
What is the calorie difference between Mi Quanh and Dark Chocolate with Hazelnut?
There is a difference of 364 calories per 100g between the two products.




