Microwavable White Rice BASMATI vs Black Sesame Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Microwavable White Rice BASMATI

Black Sesame Paste
The Verdict: Which is Better?
When placing Microwavable White Rice BASMATI and Black Sesame Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Microwavable White Rice BASMATI is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Microwavable White Rice BASMATI takes the lead with only 0g of sugar per 100g, whereas Black Sesame Paste contains 34.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Microwavable White Rice BASMATI or Black Sesame Paste?
Microwavable White Rice BASMATI appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Microwavable White Rice BASMATI vegan?
No, Microwavable White Rice BASMATI is not certified vegan.
What is the calorie difference between Microwavable White Rice BASMATI and Black Sesame Paste?
There is a difference of 324 calories per 100g between the two products.




