Microwavable White Rice Jasmine vs Graham Cookie Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Microwavable White Rice Jasmine
Graham Cookie Squares
The Verdict: Which is Better?
When placing Microwavable White Rice Jasmine and Graham Cookie Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Microwavable White Rice Jasmine is the more energy-dense option here, packing 150 more calories per 100g than Graham Cookie Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Microwavable White Rice Jasmine offers a protein boost with 2.92g per 100g, outperforming Graham Cookie Squares in this category.
Frequently Asked Questions
Which is healthier: Microwavable White Rice Jasmine or Graham Cookie Squares?
It depends on your goals. Microwavable White Rice Jasmine has 150 calories, while Graham Cookie Squares has 0 calories. Check the detailed table above for sugar and fat content.
Is Microwavable White Rice Jasmine vegan?
No, Microwavable White Rice Jasmine is not certified vegan.
What is the calorie difference between Microwavable White Rice Jasmine and Graham Cookie Squares?
There is a difference of 150 calories per 100g between the two products.
