Head-to-Head Analysis

Microwave Pop Corn vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Microwave Pop Corn

Microwave Pop Corn

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
546 kcal
Energy
464.3 kcal
0g
Sugars
0g
37g
Fat
21.4g
6.8g
Protein
14.3g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Microwave Pop Corn and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Microwave Pop Corn is the more energy-dense option here, packing 82 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Microwave Pop Corn or Crackers?

It depends on your goals. Microwave Pop Corn has 546 calories, while Crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Microwave Pop Corn vegan?

No, Microwave Pop Corn is not certified vegan.

What is the calorie difference between Microwave Pop Corn and Crackers?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.