Microwave popcorn vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Microwave popcorn
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Microwave popcorn and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Microwave popcorn is the more energy-dense option here, packing 53 more calories per 100g than Squares Dark Chocolate Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Microwave popcorn takes the lead with only 0g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Microwave popcorn offers a protein boost with 8g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Microwave popcorn or Squares Dark Chocolate Mint?
It depends on your goals. Microwave popcorn has 520 calories, while Squares Dark Chocolate Mint has 467 calories. Check the detailed table above for sugar and fat content.
Is Microwave popcorn vegan?
No, Microwave popcorn is not certified vegan.
What is the calorie difference between Microwave popcorn and Squares Dark Chocolate Mint?
There is a difference of 53 calories per 100g between the two products.
