Head-to-Head Analysis

microwave popcorn vs Garlic & Herb Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of microwave popcorn

microwave popcorn

Not Vegan
VS
Top Pick
Package of Garlic & Herb Water Crackers

Garlic & Herb Water Crackers

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
400 kcal
0g
Sugars
0g
22.9g
Fat
10g
8.6g
Protein
6.7g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing microwave popcorn and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

microwave popcorn is the more energy-dense option here, packing 57 more calories per 100g than Garlic & Herb Water Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: microwave popcorn or Garlic & Herb Water Crackers?

It depends on your goals. microwave popcorn has 457 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is microwave popcorn vegan?

No, microwave popcorn is not certified vegan.

What is the calorie difference between microwave popcorn and Garlic & Herb Water Crackers?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.