Head-to-Head Analysis

microwave popcorn vs Light Butter Flavored Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of microwave popcorn

microwave popcorn

Not Vegan
VS
Top Pick
Package of Light Butter Flavored Microwave Popcorn

Light Butter Flavored Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
4 kcal
0g
Sugars
0g
22.9g
Fat
0.1g
8.6g
Protein
0.1g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing microwave popcorn and Light Butter Flavored Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

microwave popcorn is the more energy-dense option here, packing 453 more calories per 100g than Light Butter Flavored Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? microwave popcorn offers a protein boost with 8.57g per 100g, outperforming Light Butter Flavored Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: microwave popcorn or Light Butter Flavored Microwave Popcorn?

It depends on your goals. microwave popcorn has 457 calories, while Light Butter Flavored Microwave Popcorn has 4 calories. Check the detailed table above for sugar and fat content.

Is microwave popcorn vegan?

No, microwave popcorn is not certified vegan.

What is the calorie difference between microwave popcorn and Light Butter Flavored Microwave Popcorn?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.