Head-to-Head Analysis

microwave popcorn vs Smart Sweets Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of microwave popcorn

microwave popcorn

Not Vegan
VS
Package of Smart Sweets Peach Rings

Smart Sweets Peach Rings

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
260 kcal
0g
Sugars
6g
22.9g
Fat
0g
8.6g
Protein
0g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing microwave popcorn and Smart Sweets Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

microwave popcorn is the more energy-dense option here, packing 197 more calories per 100g than Smart Sweets Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, microwave popcorn takes the lead with only 0g of sugar per 100g, whereas Smart Sweets Peach Rings contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? microwave popcorn offers a protein boost with 8.57g per 100g, outperforming Smart Sweets Peach Rings in this category.

Frequently Asked Questions

Which is healthier: microwave popcorn or Smart Sweets Peach Rings?

It depends on your goals. microwave popcorn has 457 calories, while Smart Sweets Peach Rings has 260 calories. Check the detailed table above for sugar and fat content.

Is microwave popcorn vegan?

No, microwave popcorn is not certified vegan.

What is the calorie difference between microwave popcorn and Smart Sweets Peach Rings?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.