Head-to-Head Analysis

Microwave Steam In Bag Broccoli Cuts vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Microwave Steam In Bag Broccoli Cuts

Microwave Steam In Bag Broccoli Cuts

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
36.2 kcal
Energy
385 kcal
1.3g
Sugars
3.9g
0g
Fat
1.9g
2.5g
Protein
11.5g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Microwave Steam In Bag Broccoli Cuts and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Microwave Steam In Bag Broccoli Cuts is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Microwave Steam In Bag Broccoli Cuts takes the lead with only 1.25g of sugar per 100g, whereas Mini Pretzels contains 3.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Microwave Steam In Bag Broccoli Cuts or Mini Pretzels?

Microwave Steam In Bag Broccoli Cuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Microwave Steam In Bag Broccoli Cuts vegan?

No, Microwave Steam In Bag Broccoli Cuts is not certified vegan.

What is the calorie difference between Microwave Steam In Bag Broccoli Cuts and Mini Pretzels?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.