Head-to-Head Analysis

Middle Eastern Kebabs vs Meat free sausage patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Middle Eastern Kebabs

Middle Eastern Kebabs

Not Vegan
VS
Top Pick
Package of Meat free sausage patties

Meat free sausage patties

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
233.3 kcal
0.9g
Sugars
0g
12.5g
Fat
15g
17g
Protein
16.7g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Middle Eastern Kebabs and Meat free sausage patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Middle Eastern Kebabs is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Middle Eastern Kebabs or Meat free sausage patties?

It depends on your goals. Middle Eastern Kebabs has 196 calories, while Meat free sausage patties has 233.3333 calories. Check the detailed table above for sugar and fat content.

Is Middle Eastern Kebabs vegan?

No, Middle Eastern Kebabs is not certified vegan.

What is the calorie difference between Middle Eastern Kebabs and Meat free sausage patties?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.