Head-to-Head Analysis

Midnight Caramel River vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Midnight Caramel River

Midnight Caramel River

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
450 kcal
24.3g
Sugars
32.5g
8.7g
Fat
25g
2.9g
Protein
7.5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Midnight Caramel River and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Midnight Caramel River is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Midnight Caramel River takes the lead with only 24.3g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Midnight Caramel River or Cashews?

Midnight Caramel River appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Midnight Caramel River vegan?

No, Midnight Caramel River is not certified vegan.

What is the calorie difference between Midnight Caramel River and Cashews?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.