Midtown pizza vs Sambar Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Midtown pizza

Sambar Rice
The Verdict: Which is Better?
When placing Midtown pizza and Sambar Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Midtown pizza is the more energy-dense option here, packing 197 more calories per 100g than Sambar Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Midtown pizza contains significantly more sugar (2.8571428571429g) compared to the milder Sambar Rice (0.667g). If you are monitoring your insulin levels or trying to cut down on sweets, Sambar Rice is undeniably the healthier pick.
Looking to build muscle? Midtown pizza offers a protein boost with 12.857142857143g per 100g, outperforming Sambar Rice in this category.
Frequently Asked Questions
Which is healthier: Midtown pizza or Sambar Rice?
It depends on your goals. Midtown pizza has 257.14285714286 calories, while Sambar Rice has 60 calories. Check the detailed table above for sugar and fat content.
Is Midtown pizza vegan?
No, Midtown pizza is not certified vegan.
What is the calorie difference between Midtown pizza and Sambar Rice?
There is a difference of 197 calories per 100g between the two products.




