Head-to-Head Analysis

Miel Mostaza vs Assorted Fruit Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miel Mostaza

Miel Mostaza

Not Vegan
VS
Package of Assorted Fruit Fruit Flavored Snacks

Assorted Fruit Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
348 kcal
3.6g
Sugars
39.1g
35.7g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Miel Mostaza and Assorted Fruit Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miel Mostaza is the more energy-dense option here, packing 188 more calories per 100g than Assorted Fruit Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Miel Mostaza takes the lead with only 3.57142857142857g of sugar per 100g, whereas Assorted Fruit Fruit Flavored Snacks contains 39.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miel Mostaza offers a protein boost with 7.14285714285715g per 100g, outperforming Assorted Fruit Fruit Flavored Snacks in this category.

Frequently Asked Questions

Which is healthier: Miel Mostaza or Assorted Fruit Fruit Flavored Snacks?

It depends on your goals. Miel Mostaza has 535.714285714286 calories, while Assorted Fruit Fruit Flavored Snacks has 348 calories. Check the detailed table above for sugar and fat content.

Is Miel Mostaza vegan?

No, Miel Mostaza is not certified vegan.

What is the calorie difference between Miel Mostaza and Assorted Fruit Fruit Flavored Snacks?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.