Head-to-Head Analysis

Mighty Multigrain Bread vs Avocado Oil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mighty Multigrain Bread

Mighty Multigrain Bread

Not Vegan
VS
Top Pick
Package of Avocado Oil Blend

Avocado Oil Blend

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
800 kcal
6.3g
Sugars
0g
5.2g
Fat
93.3g
12.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mighty Multigrain Bread and Avocado Oil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mighty Multigrain Bread is the clear winner. With 529 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mighty Multigrain Bread contains significantly more sugar (6.25g) compared to the milder Avocado Oil Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Blend is undeniably the healthier pick.

Looking to build muscle? Mighty Multigrain Bread offers a protein boost with 12.5g per 100g, outperforming Avocado Oil Blend in this category.

Frequently Asked Questions

Which is healthier: Mighty Multigrain Bread or Avocado Oil Blend?

It depends on your goals. Mighty Multigrain Bread has 271 calories, while Avocado Oil Blend has 800 calories. Check the detailed table above for sugar and fat content.

Is Mighty Multigrain Bread vegan?

No, Mighty Multigrain Bread is not certified vegan.

What is the calorie difference between Mighty Multigrain Bread and Avocado Oil Blend?

There is a difference of 529 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.