Head-to-Head Analysis

Mighty Snack Bars vs Coconut super seeds snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mighty Snack Bars

Mighty Snack Bars

Not Vegan
VS
Top Pick
Package of Coconut super seeds snack

Coconut super seeds snack

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
170 kcal
26.3g
Sugars
5g
10.5g
Fat
14g
5.3g
Protein
3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Mighty Snack Bars and Coconut super seeds snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mighty Snack Bars is the more energy-dense option here, packing 198 more calories per 100g than Coconut super seeds snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mighty Snack Bars contains significantly more sugar (26.315789473684g) compared to the milder Coconut super seeds snack (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut super seeds snack is undeniably the healthier pick.

Looking to build muscle? Mighty Snack Bars offers a protein boost with 5.2631578947368g per 100g, outperforming Coconut super seeds snack in this category.

Frequently Asked Questions

Which is healthier: Mighty Snack Bars or Coconut super seeds snack?

It depends on your goals. Mighty Snack Bars has 368.42105263158 calories, while Coconut super seeds snack has 170 calories. Check the detailed table above for sugar and fat content.

Is Mighty Snack Bars vegan?

No, Mighty Snack Bars is not certified vegan.

What is the calorie difference between Mighty Snack Bars and Coconut super seeds snack?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.