Head-to-Head Analysis

Mihong Protein Shake vs Cookie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mihong Protein Shake

Mihong Protein Shake

Not Vegan
VS
Package of Cookie Bars

Cookie Bars

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
420 kcal
13.2g
Sugars
32g
9.6g
Fat
12g
59.6g
Protein
6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Mihong Protein Shake and Cookie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mihong Protein Shake is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mihong Protein Shake takes the lead with only 13.2g of sugar per 100g, whereas Cookie Bars contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mihong Protein Shake offers a protein boost with 59.6g per 100g, outperforming Cookie Bars in this category.

Frequently Asked Questions

Which is healthier: Mihong Protein Shake or Cookie Bars?

Mihong Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mihong Protein Shake vegan?

No, Mihong Protein Shake is not certified vegan.

What is the calorie difference between Mihong Protein Shake and Cookie Bars?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.