Head-to-Head Analysis

Mike and ikes mega mix sour vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mike and ikes mega mix sour

Mike and ikes mega mix sour

Not Vegan
VS
Top Pick
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
392.9 kcal
56.7g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
10.7g
0.4g
Salt
3.4g

The Verdict: Which is Better?

When placing Mike and ikes mega mix sour and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mike and ikes mega mix sour is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mike and ikes mega mix sour contains significantly more sugar (56.7g) compared to the milder Pretzel sticks (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mike and ikes mega mix sour or Pretzel sticks?

It depends on your goals. Mike and ikes mega mix sour has 367 calories, while Pretzel sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Mike and ikes mega mix sour vegan?

No, Mike and ikes mega mix sour is not certified vegan.

What is the calorie difference between Mike and ikes mega mix sour and Pretzel sticks?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.