Head-to-Head Analysis

Mild Breakfast Ground Pork Sausage vs Fresh salads gourmet caprese salad with fresh mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Breakfast Ground Pork Sausage

Mild Breakfast Ground Pork Sausage

Not Vegan
VS
Package of Fresh salads gourmet caprese salad with fresh mozzarella

Fresh salads gourmet caprese salad with fresh mozzarella

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
194.8 kcal
1.7g
Sugars
7.1g
34.5g
Fat
15.6g
17.2g
Protein
5.2g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Mild Breakfast Ground Pork Sausage and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Breakfast Ground Pork Sausage is the more energy-dense option here, packing 202 more calories per 100g than Fresh salads gourmet caprese salad with fresh mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Breakfast Ground Pork Sausage takes the lead with only 1.72g of sugar per 100g, whereas Fresh salads gourmet caprese salad with fresh mozzarella contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Breakfast Ground Pork Sausage offers a protein boost with 17.2g per 100g, outperforming Fresh salads gourmet caprese salad with fresh mozzarella in this category.

Frequently Asked Questions

Which is healthier: Mild Breakfast Ground Pork Sausage or Fresh salads gourmet caprese salad with fresh mozzarella?

It depends on your goals. Mild Breakfast Ground Pork Sausage has 397 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.

Is Mild Breakfast Ground Pork Sausage vegan?

No, Mild Breakfast Ground Pork Sausage is not certified vegan.

What is the calorie difference between Mild Breakfast Ground Pork Sausage and Fresh salads gourmet caprese salad with fresh mozzarella?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.