Head-to-Head Analysis

Mild Cheddar Cheese vs Organic Hearty Morning Fiber Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Cheese

Mild Cheddar Cheese

Not Vegan
VS
Package of Organic Hearty Morning Fiber Cereal

Organic Hearty Morning Fiber Cereal

Not Vegan
Nutritional Facts (per 100g)
1420 kcal
Energy
344 kcal
0g
Sugars
15.6g
113g
Fat
5.5g
88.2g
Protein
9.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese and Organic Hearty Morning Fiber Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese is the more energy-dense option here, packing 1076 more calories per 100g than Organic Hearty Morning Fiber Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Hearty Morning Fiber Cereal contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 88.2g per 100g, outperforming Organic Hearty Morning Fiber Cereal in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese or Organic Hearty Morning Fiber Cereal?

It depends on your goals. Mild Cheddar Cheese has 1420 calories, while Organic Hearty Morning Fiber Cereal has 344 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese vegan?

No, Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese and Organic Hearty Morning Fiber Cereal?

There is a difference of 1076 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.