Mild Cheddar Cheese vs Probiotic Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Cheese
Probiotic Nonfat Yogurt
The Verdict: Which is Better?
When placing Mild Cheddar Cheese and Probiotic Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Probiotic Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mild Cheddar Cheese or Probiotic Nonfat Yogurt?
It depends on your goals. Mild Cheddar Cheese has 0 calories, while Probiotic Nonfat Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Cheese vegan?
No, Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Cheese and Probiotic Nonfat Yogurt?
There is a difference of 0 calories per 100g between the two products.
