Head-to-Head Analysis

Mild Cheddar Cheese vs Ice Breakers Cool Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Cheese

Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Ice Breakers Cool Mint

Ice Breakers Cool Mint

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
5 kcal
0g
Sugars
0g
32.1g
Fat
0g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese is the more energy-dense option here, packing 388 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming Ice Breakers Cool Mint in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese or Ice Breakers Cool Mint?

It depends on your goals. Mild Cheddar Cheese has 392.857142857143 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese vegan?

No, Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese and Ice Breakers Cool Mint?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.