Head-to-Head Analysis

Mild Cheddar Cheese vs trü frü natures cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Cheese

Mild Cheddar Cheese

Not Vegan
VS
Package of trü frü natures cherries

trü frü natures cherries

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
321.4 kcal
0g
Sugars
28.6g
32.1g
Fat
17.9g
21.4g
Protein
3.6g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese and trü frü natures cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese is the more energy-dense option here, packing 72 more calories per 100g than trü frü natures cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas trü frü natures cherries contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming trü frü natures cherries in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese or trü frü natures cherries?

It depends on your goals. Mild Cheddar Cheese has 393 calories, while trü frü natures cherries has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese vegan?

No, Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese and trü frü natures cherries?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.