Head-to-Head Analysis

Mild Cheddar cheese vs Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar cheese

Mild Cheddar cheese

Not Vegan
VS
Top Pick
Package of Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
21.4g
Protein
25g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild Cheddar cheese and Pepper Jack Monterey Jack Cheese with Jalapeño Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar cheese is the more energy-dense option here, packing 36 more calories per 100g than Pepper Jack Monterey Jack Cheese with Jalapeño Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Cheddar cheese or Pepper Jack Monterey Jack Cheese with Jalapeño Peppers?

It depends on your goals. Mild Cheddar cheese has 393 calories, while Pepper Jack Monterey Jack Cheese with Jalapeño Peppers has 357 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar cheese vegan?

No, Mild Cheddar cheese is not certified vegan.

What is the calorie difference between Mild Cheddar cheese and Pepper Jack Monterey Jack Cheese with Jalapeño Peppers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.