Mild Cheddar cheese vs trio coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar cheese
trio coconut
The Verdict: Which is Better?
When placing Mild Cheddar cheese and trio coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar cheese is the more energy-dense option here, packing 293 more calories per 100g than trio coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mild Cheddar cheese offers a protein boost with 21.4g per 100g, outperforming trio coconut in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar cheese or trio coconut?
It depends on your goals. Mild Cheddar cheese has 393 calories, while trio coconut has 100 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar cheese vegan?
No, Mild Cheddar cheese is not certified vegan.
What is the calorie difference between Mild Cheddar cheese and trio coconut?
There is a difference of 293 calories per 100g between the two products.
