Head-to-Head Analysis

Mild Cheddar Cheese Cubes vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Cheese Cubes

Mild Cheddar Cheese Cubes

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
35.7g
Fat
0g
21.4g
Protein
5.4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Cubes and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Cubes is the more energy-dense option here, packing 337 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Cheddar Cheese Cubes offers a protein boost with 21.4g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Cubes or Black Beans?

It depends on your goals. Mild Cheddar Cheese Cubes has 429 calories, while Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Cubes vegan?

No, Mild Cheddar Cheese Cubes is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Cubes and Black Beans?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.