Mild Cheddar Cheese Cubes vs Roasted Sunflower Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Cheese Cubes
Roasted Sunflower Nuts
The Verdict: Which is Better?
When placing Mild Cheddar Cheese Cubes and Roasted Sunflower Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Cheese Cubes is the clear winner. With 1531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Cheddar Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Roasted Sunflower Nuts contains 9.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mild Cheddar Cheese Cubes or Roasted Sunflower Nuts?
Mild Cheddar Cheese Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Cheddar Cheese Cubes vegan?
No, Mild Cheddar Cheese Cubes is not certified vegan.
What is the calorie difference between Mild Cheddar Cheese Cubes and Roasted Sunflower Nuts?
There is a difference of 1531 calories per 100g between the two products.
