Head-to-Head Analysis

Mild cheddar cheese cubes vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild cheddar cheese cubes

Mild cheddar cheese cubes

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
367 kcal
0g
Sugars
1.7g
32.1g
Fat
16.7g
21.4g
Protein
21.7g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Mild cheddar cheese cubes and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild cheddar cheese cubes is the more energy-dense option here, packing 26 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild cheddar cheese cubes takes the lead with only 0g of sugar per 100g, whereas Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild cheddar cheese cubes or Bar?

It depends on your goals. Mild cheddar cheese cubes has 392.85714285714 calories, while Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is Mild cheddar cheese cubes vegan?

No, Mild cheddar cheese cubes is not certified vegan.

What is the calorie difference between Mild cheddar cheese cubes and Bar?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.