Head-to-Head Analysis

Mild Cheddar Natural Cheese vs Parmesan Style Shredded Cheese Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Natural Cheese

Mild Cheddar Natural Cheese

Not Vegan
VS
Top Pick
Package of Parmesan Style Shredded Cheese Alternative

Parmesan Style Shredded Cheese Alternative

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
357.1 kcal
0g
Sugars
0g
31.7g
Fat
25g
21.2g
Protein
0g
1.6g
Salt
4.1g

The Verdict: Which is Better?

When placing Mild Cheddar Natural Cheese and Parmesan Style Shredded Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Natural Cheese is the more energy-dense option here, packing 31 more calories per 100g than Parmesan Style Shredded Cheese Alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Cheddar Natural Cheese offers a protein boost with 21.2g per 100g, outperforming Parmesan Style Shredded Cheese Alternative in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Natural Cheese or Parmesan Style Shredded Cheese Alternative?

It depends on your goals. Mild Cheddar Natural Cheese has 388 calories, while Parmesan Style Shredded Cheese Alternative has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Natural Cheese vegan?

No, Mild Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Natural Cheese and Parmesan Style Shredded Cheese Alternative?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.