Mild Cheddar Shredded Cheddar Cheese vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Shredded Cheddar Cheese
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Mild Cheddar Shredded Cheddar Cheese and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar Shredded Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Extra Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mild Cheddar Shredded Cheddar Cheese or Extra Sharp Cheddar Cheese?
It depends on your goals. Mild Cheddar Shredded Cheddar Cheese has 393 calories, while Extra Sharp Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Shredded Cheddar Cheese vegan?
No, Mild Cheddar Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Shredded Cheddar Cheese and Extra Sharp Cheddar Cheese?
There is a difference of 0 calories per 100g between the two products.
