Head-to-Head Analysis

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vs Medium cheddar cheese, medium cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Not Vegan
VS
Package of Medium cheddar cheese, medium cheddar

Medium cheddar cheese, medium cheddar

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
35.7g
32.1g
Protein
21.4g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Medium cheddar cheese, medium cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mild Cheddar Shredded Fat Free Mild Cheddar Cheese offers a protein boost with 32.1g per 100g, outperforming Medium cheddar cheese, medium cheddar in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Shredded Fat Free Mild Cheddar Cheese or Medium cheddar cheese, medium cheddar?

It depends on your goals. Mild Cheddar Shredded Fat Free Mild Cheddar Cheese has 161 calories, while Medium cheddar cheese, medium cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vegan?

No, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Medium cheddar cheese, medium cheddar?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.