Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vs Parmesan Cheese Shaved
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Parmesan Cheese Shaved
The Verdict: Which is Better?
When placing Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Parmesan Cheese Shaved side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mild Cheddar Shredded Fat Free Mild Cheddar Cheese or Parmesan Cheese Shaved?
It depends on your goals. Mild Cheddar Shredded Fat Free Mild Cheddar Cheese has 161 calories, while Parmesan Cheese Shaved has 429 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vegan?
No, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Parmesan Cheese Shaved?
There is a difference of 268 calories per 100g between the two products.




