Mild Irish Cheddar Cheese vs Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Irish Cheddar Cheese
Swiss Cheese
The Verdict: Which is Better?
When placing Mild Irish Cheddar Cheese and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Irish Cheddar Cheese is the more energy-dense option here, packing 72 more calories per 100g than Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mild Irish Cheddar Cheese or Swiss Cheese?
It depends on your goals. Mild Irish Cheddar Cheese has 428.571428571429 calories, while Swiss Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Mild Irish Cheddar Cheese vegan?
No, Mild Irish Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Irish Cheddar Cheese and Swiss Cheese?
There is a difference of 72 calories per 100g between the two products.
