Head-to-Head Analysis

Mild Italian Pork Sausage vs Roti de poulet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Italian Pork Sausage

Mild Italian Pork Sausage

Not Vegan
VS
Package of Roti de poulet

Roti de poulet

Not Vegan
Nutritional Facts (per 100g)
242.9 kcal
Energy
106 kcal
0g
Sugars
0.5g
18.6g
Fat
1.8g
17.1g
Protein
22g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Mild Italian Pork Sausage and Roti de poulet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Italian Pork Sausage is the more energy-dense option here, packing 137 more calories per 100g than Roti de poulet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Italian Pork Sausage or Roti de poulet?

It depends on your goals. Mild Italian Pork Sausage has 242.85714285714 calories, while Roti de poulet has 106 calories. Check the detailed table above for sugar and fat content.

Is Mild Italian Pork Sausage vegan?

No, Mild Italian Pork Sausage is not certified vegan.

What is the calorie difference between Mild Italian Pork Sausage and Roti de poulet?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.