Head-to-Head Analysis

Mild Italian Pork Sausage Links vs garden Veggie straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Italian Pork Sausage Links

Mild Italian Pork Sausage Links

Not Vegan
VS
Package of garden Veggie straws Sea Salt

garden Veggie straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
464 kcal
0g
Sugars
3.6g
8.9g
Fat
25g
25g
Protein
3.6g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Mild Italian Pork Sausage Links and garden Veggie straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Italian Pork Sausage Links is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Italian Pork Sausage Links takes the lead with only 0g of sugar per 100g, whereas garden Veggie straws Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Italian Pork Sausage Links offers a protein boost with 25g per 100g, outperforming garden Veggie straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Mild Italian Pork Sausage Links or garden Veggie straws Sea Salt?

Mild Italian Pork Sausage Links appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Italian Pork Sausage Links vegan?

No, Mild Italian Pork Sausage Links is not certified vegan.

What is the calorie difference between Mild Italian Pork Sausage Links and garden Veggie straws Sea Salt?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.