Head-to-Head Analysis

Mild italian sausage vs Famous Chicken Fingers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild italian sausage

Mild italian sausage

Not Vegan
VS
Top Pick
Package of Famous Chicken Fingers

Famous Chicken Fingers

Not Vegan
Nutritional Facts (per 100g)
307.7 kcal
Energy
196 kcal
2.6g
Sugars
0g
23.1g
Fat
8g
17.9g
Protein
13.4g
2.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild italian sausage and Famous Chicken Fingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild italian sausage is the more energy-dense option here, packing 112 more calories per 100g than Famous Chicken Fingers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild italian sausage contains significantly more sugar (2.5641025641026g) compared to the milder Famous Chicken Fingers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Famous Chicken Fingers is undeniably the healthier pick.

Looking to build muscle? Mild italian sausage offers a protein boost with 17.948717948718g per 100g, outperforming Famous Chicken Fingers in this category.

Frequently Asked Questions

Which is healthier: Mild italian sausage or Famous Chicken Fingers?

It depends on your goals. Mild italian sausage has 307.69230769231 calories, while Famous Chicken Fingers has 196 calories. Check the detailed table above for sugar and fat content.

Is Mild italian sausage vegan?

No, Mild italian sausage is not certified vegan.

What is the calorie difference between Mild italian sausage and Famous Chicken Fingers?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.