Head-to-Head Analysis

Mild pork sausage roll vs Cranberry Almond Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild pork sausage roll

Mild pork sausage roll

Not Vegan
VS
Package of Cranberry Almond Granola Bar

Cranberry Almond Granola Bar

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
400 kcal
0g
Sugars
20g
26.3g
Fat
30g
21.1g
Protein
12.5g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild pork sausage roll and Cranberry Almond Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild pork sausage roll is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild pork sausage roll takes the lead with only 0g of sugar per 100g, whereas Cranberry Almond Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild pork sausage roll offers a protein boost with 21.052631578947g per 100g, outperforming Cranberry Almond Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Mild pork sausage roll or Cranberry Almond Granola Bar?

Mild pork sausage roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild pork sausage roll vegan?

No, Mild pork sausage roll is not certified vegan.

What is the calorie difference between Mild pork sausage roll and Cranberry Almond Granola Bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.