Mild Ramen vs Zbar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Ramen
Zbar
The Verdict: Which is Better?
When placing Mild Ramen and Zbar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Ramen is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Ramen takes the lead with only 5.2g of sugar per 100g, whereas Zbar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Ramen offers a protein boost with 9.36g per 100g, outperforming Zbar in this category.
Frequently Asked Questions
Which is healthier: Mild Ramen or Zbar?
Mild Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Ramen vegan?
No, Mild Ramen is not certified vegan.
What is the calorie difference between Mild Ramen and Zbar?
There is a difference of 25 calories per 100g between the two products.
