Head-to-Head Analysis

Mild Salami Bites vs Sun dried raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Salami Bites

Mild Salami Bites

Not Vegan
VS
Package of Sun dried raisins

Sun dried raisins

Not Vegan
Nutritional Facts (per 100g)
408.7 kcal
Energy
357.1 kcal
0g
Sugars
64.3g
90g
Fat
0g
41g
Protein
3.6g
6.3g
Salt
0g

The Verdict: Which is Better?

When placing Mild Salami Bites and Sun dried raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Salami Bites is the more energy-dense option here, packing 52 more calories per 100g than Sun dried raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Salami Bites takes the lead with only 0g of sugar per 100g, whereas Sun dried raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Salami Bites offers a protein boost with 41g per 100g, outperforming Sun dried raisins in this category.

Frequently Asked Questions

Which is healthier: Mild Salami Bites or Sun dried raisins?

It depends on your goals. Mild Salami Bites has 408.699808795411 calories, while Sun dried raisins has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Mild Salami Bites vegan?

No, Mild Salami Bites is not certified vegan.

What is the calorie difference between Mild Salami Bites and Sun dried raisins?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.