Mild Salsa vs Plant Based Spicy Queso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Salsa
Plant Based Spicy Queso
The Verdict: Which is Better?
When placing Mild Salsa and Plant Based Spicy Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Salsa is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mild Salsa contains significantly more sugar (3.33g) compared to the milder Plant Based Spicy Queso (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Spicy Queso is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Salsa or Plant Based Spicy Queso?
It depends on your goals. Mild Salsa has 50 calories, while Plant Based Spicy Queso has 113 calories. Check the detailed table above for sugar and fat content.
Is Mild Salsa vegan?
No, Mild Salsa is not certified vegan.
What is the calorie difference between Mild Salsa and Plant Based Spicy Queso?
There is a difference of 63 calories per 100g between the two products.
